Michelle Reinglass, Author, Speaker, Lawyer & Mediator

Summary:

Michelle Reinglass, a former litigator turned mediator, discusses topics such as balance, running marathons, and the parallels between being a trial lawyer and a marathoner. She emphasizes that balance is not about having everything in perfect equilibrium, but rather about being in a state of flow and alignment with what matters most. Michelle shares her personal journey of finding balance and how running marathons helped her overcome body image issues. She also highlights the importance of preparation and mental toughness in both marathon running and trial lawyering. Michelle's edge is her burning desire to help others and uplift them, which she does through coaching and empowering women. Michelle Reinglass discusses the importance of gratitude and mindset in maintaining mental health and overcoming challenges. She shares her personal experience with autoimmune diagnoses and the need for balance and self-care. Reinglass also highlights the four M's of her morning rituals: mindset, meditation, momentum, and movement. She offers advice for aspiring authors and reveals her bucket list goal of giving a TED talk.