The Summit

Dominic Clegg, A1pha Pack, LLC

Today we got a chance to talk to Dom Clegg, Owner of A1pha Pack, LLC. Dom is a former football coach and is now a Performance Coach. Dom offers leadership and mindset development programs and enjoys working with young people, athletes, coaches and managers. Dom is a hard driver and I enjoyed talking with him on The Summit Podcast! Summary
Contact Information:
Dominic Clegg, Owner & Founder A1pha Pack, LLC
614-326-9197
coachclegg@a1phapack.com
@a1phapack23 (Instagram)
Attack the Work to Lead the Pack!

Jeremy Woodward, IronHeart

We are back at it! In this episode, I interviewed Jeremy Woodward, a heart failure survivor and Ironman athlete. Jeremy shares his journey of surviving heart failure and undergoing multiple heart surgeries. He discusses his motivation to compete in Ironman races and the impact it has had on his life. Jeremy also talks about his experience giving a TED Talk and starting his own podcast. He emphasizes the importance of living life to the fittest and inspiring others to overcome challenges. Despite living with a heart condition, Jeremy maintains an active lifestyle and continues to pursue his passions. In this conversation, Jeremy Woodward discusses his passion for martial arts, his future athletic goals, and the challenges he has faced in endurance events. He also talks about the post-event blues and the importance of having a journey-based mindset. Jeremy emphasizes the power of believing in oneself and the impact it can have on achieving goals. We also talked about connecting and competing with others. Here's a link to Jeremy's Ted Talk: https://youtu.be/ppVVwKyykoU?si=gCEfvaU3dNJgtkod You can find Jeremy on Instagram at: @ironheartjeremy You can download Jeremy's (Free) book "Heart Failure to Victory" at: https://www.amazon.com/Heart-Failure-Victory-Jeremy-Woodward-ebook/dp/B0981P5V4K/ref=sr_1_2?crid=3TGXLRKVM7WH6&keywords=jeremy+woodward&qid=1702125011&sprefix=jeremy+woodward%2Caps%2C102&sr=8-2 Takeaways: Surviving heart failure and undergoing heart surgeries is a life-changing experience. Competing in Ironman races can be a powerful way to overcome challenges and inspire others. Giving a TED Talk can provide opportunities for personal growth and open doors for future speaking engagements. Starting a podcast can be a platform to share stories, inspire others, and grow a personal brand. Living life to the fittest means embracing challenges, maintaining an active lifestyle, and prioritizing physical and mental well-being. Being present on multiple platforms can help reach a wider audience. Passion for a specific activity can drive personal goals and achievements. Overcoming challenges in endurance events requires adaptability and perseverance. Having a journey-based mindset can enhance the overall experience and impact of an activity. Believing in oneself is crucial for achieving personal goals and inspiring others. Chapters 00:00 Introduction and Background 04:10 Surviving Heart Failure 11:51 Preparing for and Completing an Ironman 16:39 Living Life to the Fittest 26:22 TED Talk Experience 30:23 Starting a Podcast 32:22 Living with a Heart Condition 34:16 Recovery from Ironman 35:31 Daily Routine 36:36 Contact Information 37:04 The Power of Being Everywhere 37:34 Passion for Martial Arts 38:25 Future Athletic Goals 38:55 Overcoming Challenges in Endurance Events 39:24 The Post-Event Blues 41:33 Journey-Based vs Destination-Based Mindset 42:07 Believing in Yourself 44:26 Dream, Believe, Inspire 45:34 Connecting and Competing 46:03 Gratitude and Farewell

Matt Blood - Paragon Tile Installations

Back from a short nap, The Summit Podcast rolls on. This week we connected with Matt Blood from Cumberland, Rhode Island. Matt owns and operates Paragon Tile Installations going full-time with his business in February after stepping away from a 15 year firefighting career. Matt was a great interview and he shared a lot about the career transition as well as the physical transformation he made in the process.

Bob Turner on Positive Thinking

Negativity gets you nowhere. Set the tone, control the narrative and start believing in yourself!

Be Resilient! Do Hard Things!

You have made it through 100% of your toughest days. What’s one MORE?

Bob Turner on ”The Brain Dump”

Are you overwhelmed? Try a brain dump! Here's how it helped ME.

Bob Turner, Getting 1% Better Every Day.

Are you working at improving lots of things? Try starting with the small stuff. Grab 1%, and then grab another 1%. You might be surprised at the results over time. 👊

Bob Turner, Filling Your Cup

Checking in with you guys. Where are you AT? Are you where you want to be? Does your cup runneth over? 🙂

James Miller, Valiant Home Additions & You University

The Summit Podcast is pleased to bring you James Miller this week. James is an entrepreneur. He operates Valiant Home Additions in Northwest Arkansas. He also, together with his wife, Stephanie, owns and operates You University. James has worked hard to build a successful general contracting company in Northwest Arkansas. In the process, he has worked tirelessly on himself, shedding limiting beliefs, and generational trauma. He is proud to have climbed out of debt and preserved many relationships that may have gone by the wayside had he not recognized the need to look inward. I was looking forward to this podcast because there are a lot of parallels with James and me. We are both contractors and we both like to help people. I hope you enjoy this conversation about all of that. Check out The Valiant Home Additions website at http://valiantnwa.com.

Jake Wood, Resilience and Transformation Specialist

Resilience is not merely the ability to bounce back from adversity; it is the transformative power within us to rise stronger, wiser, and more determined than ever. It is the unwavering belief that setbacks are not the end of our story, but stepping stones to our greatness and self discovery. As a Resilience and Transformation Specialist, I combine my personal life experiences and over 15 years of growth and development coaching, with proven transformational tools and techniques to empower individuals to break free from limiting beliefs, cultivate resilience, and transform their lives from within. My unique journey, which encompassed, overcoming trauma, addiction, depression, and cancer, has shown me first hand the transformative power of resilience. It helped turn my failures into successes, near death experience into living life fully, and suicidal ideation to spiritual healing and self-love. Because of these experiences, I've developed a genuine desire to help guide others through their own unique journeys, helping them navigate through obstacles, heal emotional wounds, and unlock their full potential.